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Visitors warn Maui students to get enough rest

February 1, 2014
The Maui News

FIRST PHOTO: Matt Uhles, director of Clayton Sleep Institute, talks about the benefits of sleep to the Maui High School student body Friday afternoon in the school gym. Uhles said research shows that teenagers should have an average of nine to 10 hours of sleep a day to function at their maximum. He said many students are so sleep deprived that their bodies and minds behave as if they were inebriated.

Article Photos

The Maui News / MATTHEW THAYER photo



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