To have your class, workshop or presentation included in this free listing, email its title, instructor, location, dates, start/end times, cost and brief description to firstname.lastname@example.org. Due to the volume of submissions, items will be listed as close as possible to their start date; if a deadline to enroll is included, the event will be listed on the Sunday before deadline. High-res digital photos, depending on quality, are used if space permits. Submissions are subject to revision and rewriting, inclusion is not guaranteed and publication does not mean programs are endorsed by The Maui News.
* Online health workshop. "Better Choices, Better Health - Online" will be presented by National Council on Aging, 2-3 times a week for six weeks. Discover practical ways to better manage pain, fatigue, stress, eat healthy, take medications, exercise and more, all in the comfort of your own home. Free. Call 270-8221 for information. Advance registration is required at www.selfmanage.org.
* Dance class. Sheryl Cooper's 4th Annual Holiday Dance Class will be held at 6 p.m. this evening at Maui Arts & Cultural Center - Omori Studio B. Three classes of modern jazz, hip-hop and contemporary will be featured. Cost is $15 each class or all three for $30. For more information, or to register, call 280-0047.
* Club dance classes. Aloha Ballroom Dance Academy, with instructor Rita O'Connor will conduct West Coast Swing and Salsa classes from 6:30 to 9:30 p.m. Wednesdays in Kihei. This new dance series highlights the smooth and contemporary West Coast Swing and the ever-popular Club Salsa. Meet other singles or come as a couple. Cost is $25 for 2 months. For more information, call 879-0055 or visit www.AlohaBallroom.com.
* Watercolor and drawing classes. Barbara Steinberg will hold after school art classes from 3 to 5 p.m. Jan. 10 through March 7, at Montessori School of Maui, 2953 Baldwin Ave., Makawao. Cost is $132. A separate supply list will need to be purchased. Register now through Jan. 9. For more information, visit: www.momi.org/685461.ihtml or email Steinberg at email@example.com for more information.
* Health class. Kaiser Permanente - Maui Lani Clinic in Wailuku is offering a "Breastfeeding Class" from 6 to 8 p.m. on Friday. Expectant mothers, fathers, family and significant others learn the benefits of breastfeeding, how it works, how to support the new mother and more. Cost for Kaiser members: $25, non members: $35. For advanced registration, email firstname.lastname@example.org.