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Wed, July 30, 2014
The Maui County Office on Aging will sponsor a "Better Choices, Better Health" diabetes self-management workshop series at Kaiser Permanente in Maui Lani.
This series will be from 9 to 11:30 a.m. on six Wednesdays, June 25 through Aug. 6. The program developed by Stanford University is said to help adults manage their diabetes as well as their overall health.
Included in the series are action plans for improving nutrition, exercise, relaxation, communication skills, medication management and more.
Participants will receive the book "Living a Healthy Life With Chronic Conditions" and a relaxation CD, "Time for Healing."
The cost is $10 for individuals age 60 and older and for caregivers of any age. The cost for individuals age 59 and younger is $35; scholarships are available.
For more information or to register for the series, call coordinator Mary Kay Hoffman at 463-3166.
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